How to Brush
The best way to brush your teeth is to position your brush at a 45-degree angle where your gums and teeth meet. Gently move the brush in a circular motion several times using small, gentle strokes without pressing down too hard.
When you’re done cleaning the outside surfaces of all your teeth, follow the same directions while cleaning the inside of the back teeth.
Make sure to also thoroughly clean all surfaces of your teeth, including the fronts, backs, and biting areas. Don’t forget to gently brush the surrounding gum tissue. Try to watch yourself in the mirror to make sure you clean each surface. After you are done, rinse vigorously to remove any plaque you might have loosened while brushing.
If you have any pain while brushing, or have any questions about how to brush properly, please be sure to call our office.